top of page

This is a complete list of questions from prior sessions. You are always welcome to ask a question again if you feel called to do so. Because of the way the Akashic Records work, the answer can vary slightly depending who's participating. Personal questions in particular are often answered differently from person to person, even if the part or trailhead seems similar on the surface.

General Questions

The following questions are more general

around IFS, parts, Self, etc.​
 

  • "What can I do to bring more Self energy into me?" (See the answer here.)

  • "Can you tell us about free will for Self and free will for parts and how they interact, and anything else you'd like to say around that?" (View the answer here.)

  • "What is the definition of Compassion, as a quality of Self or Self-Energy, in the Akashic Records point of view?" (View the answer here.)

  • ​"IFS talks about Self, but in my experience there is a Larger Self (SELF), and that it can help in therapy - what is the Akashic Records view of this?" (View the answer here.) (Also listed under Questions for IFS Practitioners & Therapists.)

  • "What is the definition of Self in the Akashic Records point of view?" (View the answer here.)

  • "Can parts be linked to outside of this current human lifetime such as in parallel lives or previous lifetimes for my Soul, and how?"

  • ​"Where do guides come from as we know in IFS?" (View the answer here.)

  • "How are parts the same as, or different from, soul fragments?"

  • ​"What happens to parts when we die?" (View the answer here.)

  • "Is being Self-led the same as being awake, or is there another stage of deeper disidentification with parts and greater identification with Self?" (View the answer here.)

  • "Is there anything you can tell us about the different ways parts can relate to past lives, and anything else you'd like to tell us around past lives and IFS that would benefit us at this time?"(View the answer here.) (Also listed under Questions for IFS Practitioners & Therapists.)

  • "Is Self the same as or different from what people refer to as the higher self, and how?" (View the answer here.)

  • "I've heard that we become guides once we've had all our lifetimes. You've also said that guides are part of the all-that-is (presumably meaning God, Source, Spirit, etc.). When we have all our lifetimes and become guides, what happens to our parts? Are they still parts of the guide's Self? Or is there a leveling-up process where our parts go on to be their own Selves living their own lifetimes on Earth with their parts? Or anything else you'd like to say about this." (View the answer here.)

  • "Any advice on how to welcome in guides during IFS sessions or other times?" (View the answer here.) (Also listed under Questions for IFS Practitioners & Therapists.)

  • "How can IFS groups and communities contribute to the healing of our Earth Goddess Gaia?" (View the answer here.)

  • "What is the Akashic Records view on people using AI apps for connecting with their parts?" (View the answer here.)

  • "What are the benefits of polarizations among parts?" (View the answer here.)

  • "What can you tell us about Self and parts with regards to morals? Whether Self has morals, and how they may present differently with Self in comparison to how they present with parts, and anything else you'd like to say on this." (View the answer here.)

  • "What is the definition of Curiosity, as a quality of Self or Self-energy, in the Akashic Records point of view?" (View the answer here.) (Also listed under Questions for IFS Practitioners & Therapists.)

  • "You have spoken of Self Essence before, what is that in relation to Self Energy (and anything else you'd like to say around this)?" (View the answer here.)

  • "What are some ways people can prevent UBs from entering their systems, both during IFS sessions and outside of IFS sessions?" (View the answer here.) (Also listed under Questions for IFS Practitioners & Therapists.)

  • "What is the origin of our parts in this human life? Meaning when, why, and how do they come online in our system, and anything else you'd like to say about their purpose in our systems." (View the answer here.)

  • "What is the ego as it translates to IFS?" (View the answer here.)

  • "What is the definition of Creativity, as a quality of Self or Self-energy, in the Akashic Records point of view?" (View the answer here.)

  • "What is the relationship between psychedelic use and the attachment of UBs (Unattached Burdens)?" (View the answer here.)

  • "Where do we (Self and/or parts) go when we're asleep? Is dreaming just all in our minds/imagination? Or anything else you want to say about parts, Self, sleeping, and dreaming." (View the answer here.)

Questions for IFS Practitioners & Therapists

The following questions include questions from and for IFS practitioners & therapists.

​

  • "What are some ways practitioners can work with guides to aid the healing and connection process in IFS, both during IFS sessions and outside of IFS sessions?" (View the answer here.)

  • "What are some ways clients can work with guides to aid the healing and connection process in IFS, both during IFS sessions and outside of IFS sessions?" (View the answer here.)

  • "How can the Akashic Records help with addressing UBs (Unattached Burdens)?" (View the answer here.)

  • "IFS talks about Self, but in my experience there is a Larger Self (SELF), and that it can help in therapy - what is the Akashic Records view of this?" (View the answer here.) (Also listed under General Questions.)

  • ​"How does empathy and compassion affect the energetic boundaries of the practitioner and client during IFS sessions?" (View the answer here.)

  • "Having found a part that is a pattern or memory of past life responses, is there a way to complete or end that pattern?" (View the answer here.)

  • "How can we update parts that are stuck in the past in a way that is kind and not too jarring for them?" (View the answer here.)

  • "What are some clear signs to know when I or my client is in Self?"

  • "Is there anything you can tell us about the different ways parts can relate to past lives, and anything else you'd like to tell us around past lives and IFS that would benefit us at this time?"(View the answer here.) (Also listed under General Questions.)

  • "Any advice on how to welcome in guides during IFS sessions or other times?" (View the answer here.) (Also listed under General Questions.)

  • "How can we best work with clients who respond with 'I don't know' or 'I'm not feeling anything' when working with their parts?" (View the answer here.)

  • "What is the most effective way to work with money parts to heal money blocks and create more financial abundance? (For my clients and for myself.)" (View the answer here.)

  • "What guidance do you have for both therapists and practitioners using IFS regarding keeping the process safe and avoiding doing harm to the client's system?" (View the answer here.)

  • "What is the definition of Curiosity, as a quality of Self or Self-energy, in the Akashic Records point of view?" (View the answer here.) (Also listed under General Questions.)

  • "What are some ways people can prevent UBs from entering their systems, both during IFS sessions and outside of IFS sessions?" (View the answer here.) (Also listed under General Questions.)

  • "How can we implement the Akashic Records with therapy clients?" (View the answer here.)

Personal Questions
The following are questions that have been asked by participants about their own parts and personal trailheads.

​

  • "What is the best way to soothe my fearful and anxious parts?" (View the answer here.)

  • "What parts are blocking me from being able to heal from depression and feeling fearless?" (View the answer here.)

  • "What parts are blocking me from being able to ask questions in learning or discovery settings (either group or private)?" (View the answer here.)

  • "What can you tell me about any parts I may have with beliefs or behaviours that are holding me back from abundance and any guidance around that?" (View the answer here.)

  • "Is there any guidance you can give me regarding my being stuck emotionally/physically/mentally for a very long time, parts that are extremely resistant to the idea of becoming unstuck, and inability to access my parts anymore?" (View the answer here.)

  • "What parts are blocking me from listening to my heart, and any guidance around that?" (View the answer here.)

  • "What parts are sabotaging my healing from addiction and what guidance do you have for getting to know them?" (View the answer here.)

​© 2024 by Emy SoRelle

bottom of page